Nature's Herbal Healing Service Course

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£7.50

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Cold & Flu Tea – Traditional Herbal Support for Immune & Respiratory Health

Our Cold & Flu Tea is a time-honoured blend of powerful backyard herbs, traditionally used to reduce the severity and frequency of cold and flu symptoms while supporting overall respiratory health. Recognised for centuries as a strengthening lung tonic, this botanical infusion combines scientifically backed ingredients known for their antioxidant, anti-inflammatory, and antiviral properties.

🌿 Yarrow (Achillea millefolium)

One of the earliest known medicinal plants, yarrow has been widely used across cultures for its ability to reduce fevers, enhance circulation, and support immune function. This botanical works by inducing sweating, relaxing blood vessels, and improving blood flow, helping the body naturally regulate temperature during illness. Rich in phytochemicals, yarrow provides potent antioxidant and anti-inflammatory benefits, making it a valuable ally in combating colds.

🌿 Elderflower (Sambucus nigra)

Elder has a well-documented history of therapeutic use, referenced in historical texts and ethnobotanical studies. According to research (Janice et al., 2007), elder is among the most commonly used medicinal plants. The Ancient Egyptians used elder flowers for skin health, while Hippocrates (400 BC) referred to the elder tree as his “medicine chest.” Elder, when combined with sage, lemon juice, vinegar, and honey, has been traditionally used as a gargle to ease coughs, sore throats, head colds, laryngitis, and flu-like symptoms. When paired with honey and peppermint, it also acts as a diaphoretic, promoting sweating to regulate fever and support immune response.

🌿 Peppermint (Mentha × piperita)

With a history tracing back to ancient Babylon (circa 1800 BC) and references in the Ebers Papyrus, peppermint has long been recognised for its therapeutic properties. A natural hybrid of spearmint and water mint, it was first formally described in the 17th century by botanist John Ray. Peppermint’s antibacterial, antiviral, and anti-inflammatory properties make it highly effective for relieving congestion, soothing irritated airways, and promoting easier breathing. It is particularly beneficial for clearing clogged sinuses caused by infections, making it an essential ingredient in cold and flu relief.

Why Choose Cold & Flu Tea?

✔ Supports lung health and immune function
✔ Helps reduce fever, ease congestion, and soothe sore throats
✔ Contains powerful phytochemicals for antioxidant and anti-inflammatory support
✔ Caffeine-free and 100% natural

Harness the power of time-tested botanical wisdom with every sip of Cold & Flu Tea—a natural, holistic approach to immune and respiratory wellness.

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